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Fire and Ice: The Power of Heat Shock and Cold Shock Proteins

Fire and Ice: The Power of Heat Shock and Cold ...

Oddly enough, exposing your body to extreme temperatures can be beneficial to your health. During extreme exposure, substances called heat shock and cold shock proteins are produced. More and more...

Fire and Ice: The Power of Heat Shock and Cold ...

Oddly enough, exposing your body to extreme temperatures can be beneficial to your health. During extreme exposure, substances called heat shock and cold shock proteins are produced. More and more...

Comparing Vegan Meats: Is Beyond Really the Best?

Comparing Vegan Meats: Is Beyond Really the Best?

When it comes to meat alternatives, you generally want to pick the product with the least amount of additives. Food additives are any ingredients added to foods to enhance components...

Comparing Vegan Meats: Is Beyond Really the Best?

When it comes to meat alternatives, you generally want to pick the product with the least amount of additives. Food additives are any ingredients added to foods to enhance components...

procrastinate- O2 Living blog makers of organic cold-pressed fruit and vegetable Living Juice

Count to Five: The Ultimate Key to Stop Procras...

One of the biggest factors contributing to procrastination is the notion that we have to feel inspired or motivated to work on a task at a particular moment. Another explanation is that...

Count to Five: The Ultimate Key to Stop Procras...

One of the biggest factors contributing to procrastination is the notion that we have to feel inspired or motivated to work on a task at a particular moment. Another explanation is that...

sleep- O2 Living blog makers of organic cold-pressed fruit and vegetable Living Juice

Why Do We Sleep?

Every human being needs sleep. We spend around one third of our lives doing it. Without it, we cannot form or maintain the pathways in our brains that let us...

Why Do We Sleep?

Every human being needs sleep. We spend around one third of our lives doing it. Without it, we cannot form or maintain the pathways in our brains that let us...

physical and mental health-  O2 Living blog makers of organic cold-pressed fruit and vegetable Living Juice

The Secret to Living Longer

There's an old proverb that says "The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure."  Is there any truth to this? Can we halt the aging process? Can you make ourselves...

The Secret to Living Longer

There's an old proverb that says "The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure."  Is there any truth to this? Can we halt the aging process? Can you make ourselves...

essential oil organic- O2 Living blog makers of organic cold-pressed fruit and vegetable Living Juice

Essential Oils: What are they Good For?

Have you ever wondered what essential oils actually are? Are they, well, essential? We'll take a quick look at these popular but often misunderstood pieces of alternative medicines. 

Essential Oils: What are they Good For?

Have you ever wondered what essential oils actually are? Are they, well, essential? We'll take a quick look at these popular but often misunderstood pieces of alternative medicines.