Better Living

Comparing Vegan Meats: Is Beyond Really the Best?
When it comes to meat alternatives, you generally want to pick the product with the least amount of additives. Food additives are any ingredients added to foods to enhance components...
Comparing Vegan Meats: Is Beyond Really the Best?
When it comes to meat alternatives, you generally want to pick the product with the least amount of additives. Food additives are any ingredients added to foods to enhance components...

Count to Five: The Ultimate Key to Stop Procras...
One of the biggest factors contributing to procrastination is the notion that we have to feel inspired or motivated to work on a task at a particular moment. Another explanation is that...
Count to Five: The Ultimate Key to Stop Procras...
One of the biggest factors contributing to procrastination is the notion that we have to feel inspired or motivated to work on a task at a particular moment. Another explanation is that...

Why Do We Sleep?
Every human being needs sleep. We spend around one third of our lives doing it. Without it, we cannot form or maintain the pathways in our brains that let us...
Why Do We Sleep?
Every human being needs sleep. We spend around one third of our lives doing it. Without it, we cannot form or maintain the pathways in our brains that let us...

The Secret to Living Longer
There's an old proverb that says "The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure." Is there any truth to this? Can we halt the aging process? Can you make ourselves...
The Secret to Living Longer
There's an old proverb that says "The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure." Is there any truth to this? Can we halt the aging process? Can you make ourselves...

Essential Oils: What are they Good For?
Have you ever wondered what essential oils actually are? Are they, well, essential? We'll take a quick look at these popular but often misunderstood pieces of alternative medicines.
Essential Oils: What are they Good For?
Have you ever wondered what essential oils actually are? Are they, well, essential? We'll take a quick look at these popular but often misunderstood pieces of alternative medicines.

Post Halloween Wellness Check
A weekend full of drinking and socializing can often mean a relaxed diet and lifestyle. We all need to let loose every once in a while, and taking a few...
Post Halloween Wellness Check
A weekend full of drinking and socializing can often mean a relaxed diet and lifestyle. We all need to let loose every once in a while, and taking a few...