If you’re in the mood for a decadent dessert that’s surprisingly healthy, look no further than this vegan chocolate avocado mousse. Avocados might not be the first thing that comes to mind when you think of desserts, but their creamy texture makes them the perfect base for this rich and velvety mousse. The best part? It’s packed with healthy fats, antioxidants, and just the right amount of sweetness.
This vegan chocolate avocado mousse is a great option for when you’re craving something indulgent but want to keep it light and nutritious. It’s quick to make, and you won’t even taste the avocado once it’s blended with cocoa powder and natural sweeteners.
Ingredients:
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For the mousse:
- 2 ripe avocados, peeled and pitted
- ¼ cup unsweetened cocoa powder
- ¼ cup pure maple syrup (adjust to taste)
- ¼ cup almond milk (or any plant-based milk)
- 1 tsp vanilla extract
- Pinch of sea salt
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For serving:
- Fresh berries (like raspberries or strawberries)
- Coconut whipped cream (optional)
- Shaved dark chocolate (optional)
Instructions:
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Blend the Base:
In a food processor or high-speed blender, add the ripe avocado, unsweetened cocoa powder, pure maple syrup, almond milk, vanilla extract, and a pinch of sea salt. Blend until smooth and creamy. You may need to scrape down the sides of the blender to ensure everything is well combined. -
Taste and Adjust Sweetness:
Taste the mousse and adjust the sweetness to your preference by adding more maple syrup if needed. You can also add a splash more almond milk if the mousse is too thick. -
Chill the Mousse:
Transfer the mousse to small serving bowls or glasses. Cover and refrigerate for at least 30 minutes to allow the flavors to meld and the mousse to set. -
Serve and Garnish:
Before serving, top the mousse with fresh berries, a dollop of coconut whipped cream, and a sprinkle of shaved dark chocolate for added elegance. This will elevate the dessert’s presentation and add a delicious contrast in textures. -
Enjoy:
Serve the mousse chilled and enjoy every spoonful of this rich, chocolatey delight!
These two vegan recipes showcase just how versatile and delicious plant-based cooking can be. From a comforting sweet potato chickpea curry to a luscious chocolate avocado mousse, you have a balance of savory and sweet that highlights the beauty of wholesome, plant-based ingredients. Give these recipes a try and discover the joy of creating flavorful, nourishing meals without animal products.