News – tagged "yoga" – Page 2

Yoga Poses to Energize Your Morning

The majority of us have a morning routine: coffee, quick shower, a bite to eat. Wouldn’t you love to incorporate some type of self-love that also energizes you to this...

Yoga Poses to Energize Your Morning

The majority of us have a morning routine: coffee, quick shower, a bite to eat. Wouldn’t you love to incorporate some type of self-love that also energizes you to this...

8 Easy Ways to Make Yoga Part of Your Daily Rou...

Don't let stress (or anything else) get in the way of you and your yoga. Get your zen on any time of day with these great tips.

8 Easy Ways to Make Yoga Part of Your Daily Rou...

Don't let stress (or anything else) get in the way of you and your yoga. Get your zen on any time of day with these great tips.

Know Your Yoga: Which Style is Right for You?

Hot Vinyasa or Bikram? Hatha or Anu… what now? Sigh. While yoga itself is supposed to be a relaxing experience, understanding the differences between the many schools, styles and practices,...

Know Your Yoga: Which Style is Right for You?

Hot Vinyasa or Bikram? Hatha or Anu… what now? Sigh. While yoga itself is supposed to be a relaxing experience, understanding the differences between the many schools, styles and practices,...

5 Reasons Yoga is the Perfect Way to Start Your...

The benefits of yoga are numerous. From increasing flexibility to reducing stress, yoga is a healthy addition to any lifestyle, and a gateway to wellness that every body can enjoy....

5 Reasons Yoga is the Perfect Way to Start Your...

The benefits of yoga are numerous. From increasing flexibility to reducing stress, yoga is a healthy addition to any lifestyle, and a gateway to wellness that every body can enjoy....

Yoga for Stress Management

I bet you feel better already. After all, that is exactly what yoga is supposed to do – help you relax, and restore balance between your body and mind. The...

Yoga for Stress Management

I bet you feel better already. After all, that is exactly what yoga is supposed to do – help you relax, and restore balance between your body and mind. The...

A Stress-Free Holiday with Living Juice and O2 ...

Who said the holidays have to be stressful? We agree that entertaining, parties, gift shopping, and travelling can catch up with you, leaving you feeling a tad overwhelmed – to...

A Stress-Free Holiday with Living Juice and O2 ...

Who said the holidays have to be stressful? We agree that entertaining, parties, gift shopping, and travelling can catch up with you, leaving you feeling a tad overwhelmed – to...