Yoga
Yoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility and balance while also relieving stress and enhancing relaxation.Â
O2 Living offers a variety of Vinyasa, Hot Vinyasa, Restorative and Power Vinyasa classes in both of our yoga and infrared studios among others to bring the true living yoga experience to you.
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The studio is open 7 days a week and drop-in's are more than welcome! To learn more about O2 Living yoga instructors, feel free to check out their bios.