News

running- O2 Living blog makers of organic cold-pressed fruit and vegetable Living Juice

Cardio vs. Weightlifting: Which Exercise Reigns...

Making some massive generalizations, we can put exercise in two groups, cardio and weightlifting, and to make generalizations about the two. Many assume that if you’re looking to lose weight and...

Cardio vs. Weightlifting: Which Exercise Reigns...

Making some massive generalizations, we can put exercise in two groups, cardio and weightlifting, and to make generalizations about the two. Many assume that if you’re looking to lose weight and...

The Buddy System

Teaming with a friend makes a workout not feel like work.

The Buddy System

Teaming with a friend makes a workout not feel like work.